OK. So obsessive-compulsive consumption now has a name. Now what? I’m the practical student; continually looking for ways to apply knowledge. I can now communicate the feeling of dread that comes with the act of mindlessly consuming. But what do I do with this? In retrospect, my intuition worked well for me but there are still a lot of lessons to be learned. J.B. Schor is an academic after my own heart. She writes of Diderot, a French philosopher who struggled with autoconsumption in the following way:
He receives a gorgeous dressing gown as a gift that, when compared with his old dressing gown and subsequently all his other possessions, makes everything seem shabby. He plunges into a downward spiral of replacement. First a chair, then his desk, then x, y, z… until finally he finds himself unhappy and in debt. He becomes a slave to and perpetuates an endless cycle of consumption. As I already mentioned, I’ve been there. Fortunately not to the same extent but I do cringe when I think about just how much time I spent going shopping.
How to break out of this incredibly costly, wasteful and pointless habit? Schor presents us with nine principles (if this is reminiscent of AA, get over the fact that the comparison is unsavoury; an addiction is an addiction).
1. Develop a relationship with the things you have. If you saved up for something or held off until you accomplished something and decided to treat yourself, you’re more likely to have an attachment to the item than fleeting “Gimme. I want. OK. I bought, now what?” moments. Buying fewer better quality things also helps control desire.
2. Reduce the amount of power objects have. Hopefully people don’t like you because you have the full suite of Apple products. Anyway, I certainly judge people poorly when one of the first things I know about them is the stuff they have.
3. Simply spend less money buying things and thus making life more complicated than it needs to be. I have huge respect for people who live simply and are genuinely happy. I doubt I’m the only one.
4. SHARE YOUR THINGS. Do you have friends? Neighbours? Roommates? Do all of you need to have a mixer? How often do you bake anyway?
5. Deconstruct advertising. How many products go into that thing anyway? How much do each of those things cost? How was that thing produced?
6. Avoid retail therapy. My friend told me last night about a brilliant Norwegian writer (who’s name currently escapes me…too much wine) who screamed at rocks and then buried them. Fucking brilliant. Who doesn’t love a good scream now and then? Or a good cry. Or writing it out of you. Or venting.
7. De-commercialize rituals. I stopped buying Christmas presents four years ago. My mom still hates the fact that I don’t but the rest of my family respects my decision. I enjoy the ritual of seeing them and not after stressing about figuring out what to buy them before I see them.
8. Work less and have more fun. If you’re buying less, you’re spending less. Usually meaning you can work less, leaving much more time to do fun things.
9. I’m a little cynical about this last one but it’s important nonetheless. Schor rightly asserts that we need to hold government more accountable for the things its responsible for: the well-being of citizens. Read: not just the economy. Not just the economy. Not just the economy. NOT JUST THE ECONOMY! Life is about so much more than money and work and things. You know this and you think this often. So say or do something when you’re not being represented.